Sep27,Friday 6-8PM ShINE, WINE & SALT(Take a BREAK) SLOW FLOW YOGA, WINE & FOOT-SOAK

EVENTS

10/13/2019

Kids Fun Flow

4:30pm - 5:15pm

With Larissa

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10/13/2019

Kids Fun Flow

Kids Fun Flow at 4:15 pm Ages 4-11 - please bring a mat, and water and come to have some fun. Each month will have a special theme for class and the kids will come to Flow, Play, and have time to make a small craft. Larissa is a certified Childlight Yoga Kids yoga Instructor. She has been teaching to children of all ages all over the Lehigh Valley since 2015 both in schools through the Pratyush Sinha Foundation, in studios and elsewhere.

Price: $12

4:30pm - 5:15pm

With Larissa

10/13/2019

"Rising Lotuses" Tween/Teens Yoga

5:30pm - 6:15pm

With Larissa

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10/13/2019

"Rising Lotuses" Tween/Teens Yoga

The class is designed for tween/teens allowing them to come together to work on strength, flexibility and relieve stress and anxiety while also having fun! The class will give teens the opportunity to take a break from the hustle and bustle of daily lives. Each class will be filled with mindful awareness and will include an invigorating flow with active asana, balance, breath work, and relaxation to create focus and calm in the body and mind. We will be creating an inclusive environment where all we accepted and welcome.

5:30pm - 6:15pm

With Larissa

9/4-10/16

Mommy and Me yoga

11:00am - 11:45am

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9/4-10/16

Mommy and Me yoga

Mom and Me
Mom and Me Yoga- Mom & Baby Yoga (6 weeks – crawlers/new walkers). This class will combine yoga and play to get back in shape while strengthening the bond between you and your baby. We will play music, sing songs, connect with other parents/caregivers in this unique class. Moms will also have some time to unwind while the little ones are busy to relax and rejuvenate before continuing on with their day. We will focus on regaining strength and stability, and relieving stress and tension. Please bring a yoga mat, towel and some of babies favorite toys to class. Feeding, diaper changing, sleeping, crying, and playful babies –basically all babies are welcome to class!  Classes will run on an 6 week session starting on 9/4 and running through 10/16, on Wednesdays from 11:00-11:45 am, with no class on the 9/11


Class dates

9/4, 9/18, 9/25, 10/2,10/9, 10/16

11:00am - 11:45am

every Saturday start 9/21

Flying Kids Aerial Yoga

11:15am - 12:15pm

With Niccole

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every Saturday start 9/21

Flying Kids Aerial Yoga

Flying Kids Aerial Yoga (age 6-9 years old)

Every saturday starting Sep 21th to  11:15am-12:15pm. A playful and fun class for kids to swing, glide, and invert safely while engaging their curiosity, creativity, and focus. We’ll start with an introduction to the yoga hammock and learn foundational wraps, grips, mounts and dismounts, poses and tricks and gradually move to more complex sequencing and poses as individually appropriate.  


Every child has an innate desire to move, climb, spin and flip. Aerial yoga uses their natural curiosity to help build confidence, develop focus, and overall body awareness. 

Ready for take off?


What to wear:

Kids should wear form-fitting clothing in breathable, stretchy fabrics. Please always wear a t-shirt - no tank tops. Cotton leggings, yoga pants, dance attire works well. Avoid shiny or slippery material. Please no jewelry or clothes with sequins, glitter or other jewels which can harm the hammock fabric. 

11:15am - 12:15pm

With Niccole

9/27/2019

SHINE, WINE & SALT

6:00pm - 8:00pm

With CK

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9/27/2019

SHINE, WINE & SALT

Shine, wine & salt : Take a break

Join us for the perfect unwinding class to rest your mind, body & soul with infused essential oil with slow flow yoga under fairy lights and light head and shoulder massage, epsom salt foot-soak, wine and fun with CK on Friday 27th of September 6-8pm. Please pre-register @agyogalab or MINDBODY app (AG Yoga & Spin Lab) price:$40

6:00pm - 8:00pm

With CK

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