New class - Hot-g45 every Tuesday/wednesday 7:15-8:00pm

Our class

Aerial Yoga

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AntiGravity FUNdamentals 

Monday @5:45pm


Aerial Fitness (Open Level)

Monday @7:15pm


Aerial Yoga (Beginner)

Tuesday @5:45pm


AntiGravity Fitness (Open Level)

Wednesday @5:45pm


Aerial Yoga (Open Practice)

every other Thursday@5:45pm


Aerial Yoga (Beginner)

Saturday @9:45am



Mat Yoga & Pilates

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Warm Yoga (open level) Monday @9:30am

Hot Power Yoga (level 2) Monday @6:00pm

Candlelight Yoga(level1)Monday @7:30pm

Pilates Form roller (open level)

Tuesday @12:15pm

Hot-G45 (open level) 

Tuesday @7:15pm(45minutes)

Lunchtime Yoga (open level)

Wednesday @ 12:15pm

Pilates Form roller (open level)

Wednesday @5:00pm

Hot-G45 (open level)

Wednesday @ 7:15pm(45minutes)

Hot Yoga body sculpt (open) Thursday @6:00pm

Slow Burn-Yasa (level 2)

Thursday @7:15pm

Lunchtime Yoga (Open Level)

Friday @12:15pm

Happy Hour Hot Yoga (open)

Friday @5:30pm (90minutes)

Hot Power Yoga (all level)

Saturday @9:45pm


Hot Vinyasa Flow (all level)

Sunday @4:30pm














SPIN CLASS

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HllT SPIN & YOGA (60minutes)

Every Tuesday @ 6pm


SPIN: RHYTHM RIDE (45minutes)

Every Wednesday @ 6pm


SpiYo: Spin & Yoga(60 minutes)

Every Thur & Friday @ 9:30am


SPIN: RHYTHM RIDE (60minutes)

Every Saturday @ 8:30am

Kids Class

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Friday Kids Flow

No class on Feb


Mom & Me (baby/Infant)

Start  JAN 15, 2020

11:00-11:45am Wednesday

with Larissa

(6weeks-crawlers/new walkers)


Mom & Me (Toddle Yoga)

Coming soon


With Larissa 



Pop Up class - Partner Aerial Yoga

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Sunday Feb 16th 

5:30-6:30pm

with Niccole & Julie


Experience an aerial yoga practice with partner poses. This class is playful, fun and energizing. We will stretch, invert, balance and fly with our partners! Not only will you feel supported by your partner but you will feel supported by the hammocks too!! Breathing and relaxation in cocoon at the end of class will leave you feeling revitalized. -All levels welcome


Aerial Yin & Reiki Workshop

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Feb 21st 2020 6:30-8:00pm 90min workshop $30per person With Niccole