New class - Hot Power Karma Yoga/ Rich Tue 6pm Hot vinyasa Flow Yoga/ Jess wed 5pm
Greetings AG Yoga Lab Yogis!
In compliance with the State of Emergency issued by the Governor, Tom Wolfe, we will be closed for until Further notice.
Anyone already signed in, will be credited to your account.
Stay healthy, more to fallow!
Thank you for your cooperation.
AG Yoga & Spin LAB was created to bring both traditional and new forms of Yoga to the Lehigh Valley. The word "LAB" in our name was chosen per our Mission:
The mission of AG Yoga & Spin LAB is to provide a peaceful environment where any one, any body type, with any life challenges and any variety of personal goals may practice in our LABS to experiment with and investigate their own bodies and challenge or test their minds, by opening them up to try new things. To provide the highest level of teaching, learning and practice for the ultimate physical and spiritual awareness. Finally, to contribute to finding Peace on this Earth by making a difference... one student at a time.
Come experiment with your MIND and BODY in one of our Yoga LABS (studios).
Aerial Yoga, Aerial Fitness, Aerial Restorative, Aerial Yin Yoga,Aerial AirBarre, Aerial Kids,
All Levels of Hot Yoga, Warm Yoga, Ashtanga and Vinyasa flows, Restorative Yoga, Yin Yoga, Reiki Yoga, Mom & Me Yoga, Kids Yoga, Teens Yoga, Mat Pilates, Form roller class …..just to name a few!
All Levels of SPIN class, Rhythm Ride, HIIT Spin and SpiYo (Spin & Yoga)
Have fun with exercise, stretching, relaxing and decompressing the spine with zero compression inversions only a few inches from the floor. Laugh and find your "inner child" while bonding with your friends or co-workers in the Aerial Hammocks!
Aerial FUNdamentals (beginner basics), Fitness, Yoga and Restorative- all wrapped up into 90 minutes of Fun with Lots of Benefits to both your mind and body!
Every Wednesday 6:00-7:00 pm
SPIN Class Time Change
Every Tuesday 6:00-7:00pm
Every Wednesday 5:00-6:00pm
May 8, 2020