New class - Hot-g45 every Tuesday/wednesday 7:15-8:00pm

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Welcome

Uniting Mind, Body, and Soul.

Uniting Mind, Body, and Soul.

Uniting Mind, Body, and Soul.Uniting Mind, Body, and Soul.Uniting Mind, Body, and Soul.

Yoga for everyone

AG Yoga & Spin LAB was created to bring both traditional and new forms of Yoga to the Lehigh Valley. The word "LAB"  in our name was chosen per our Mission:


The mission of AG Yoga & Spin LAB is to provide a peaceful environment where  any one, any body type, with any life challenges and any variety of  personal goals may practice in our LABS to experiment with and  investigate their own bodies and challenge or test their minds, by  opening them up to try new things. To provide the highest level of  teaching, learning and practice for the ultimate physical and spiritual  awareness. Finally, to contribute to finding Peace on this Earth by  making a difference... one student at a time.


Come experiment with your MIND and BODY in one of our Yoga LABS (studios).


Aerial YOGA LAB:

Aerial Yoga, Aerial Fitness, Aerial Restorative, Aerial AirBarre, Aerial Dance, Aerial Kids, AG FUNdamentals.


YOGA LAB:

All Levels of Hot Yoga, Warm Yoga, Ashtanga and Vinyasa flows, Kids Yoga, Teens Yoga and Indoor Stand Up Paddle-board Yoga…..just to name a few!


SPIN LAB:

All Levels of SPIN class and SPIYO 

WORKSHOPS

Take your Aerial Yoga or Yoga practice to the next level, try something new or just treat yourself to a few hours of YOU TIME!


TEAM BUILDING / GROUP RATES

Come out of your comfort zone with your friends, co-workers, next girls-night or a unique Birthday celebration in our Aerial Yoga Private Group classes. Contact us for a custom quote.


Aerial Yoga for KIDS

Aerial Yoga BIRTHDAY PARTIES for ages 8 and up. “MOMMY and ME” for ages 1-4 yrs-- 8 sessions where MOM will get the workout while bonding with their child. “Just KIDS” for ages 5-10, 5 sessions are a great way to teach your younger child about having fun and building coordination with fitness!

"Tweens/Teens" for ages11-17,5 sessions 

About Us

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AEIRAL YOGA

Aerial Yoga, Aerial Fitness, Aerial Restorative, Aerial Yin Yoga,Aerial AirBarre,  Aerial Kids, 

AntiGravity FUNdamentals.

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Mat Yoga & Pilates


All Levels of Hot Yoga, Warm Yoga, Ashtanga and Vinyasa flows, Restorative Yoga, Yin Yoga, Reiki Yoga, Mom & Me Yoga, Kids Yoga, Teens Yoga, Mat Pilates, Form roller class …..just to name a few!

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SPIN CLASS

All Levels of SPIN class, Rhythm Ride, HIIT Spin and SpiYo (Spin & Yoga)



Introductory Offers

Looking for Gift Cards?

New clASS & UPDATE CLASS TIME CHANGE

NEW CLASS - HOT-G45 EVERY TUESDAY/WEDNESDAY 7:15-8:00PM

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Wednesday Pilates class (Core,Tone & Roll) class time change

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Every Wednesday  5:00-6:00 pm

Tuesday HIIT SPIN & Yoga class time change

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Every Tuesday 6:00-7:00pm

Contact Us

Send Message

Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Yoga Lab

3491 Lehigh Street, Allentown, Pennsylvania 18103, United States

484-641-8062 610-509-7762 mailing address 687 State Rd Emmaus, PA 18049