New class - Hot Power Karma Yoga/ Rich Tue 6pm Hot vinyasa Flow Yoga/ Jess wed 5pm
ABOUT US
YOGA FOR EVERYONE
AG Yoga & Spin LAB was created to bring both traditional and new forms of Yoga to the Lehigh Valley. The word "LAB" in our name was chosen per our Mission:
The mission of AG Yoga & Spin LAB is to provide a peaceful environment where any one, any body type, with any life challenges and any variety of personal goals may practice in our LABS to experiment with and investigate their own bodies and challenge or test their minds, by opening them up to try new things. To provide the highest level of teaching, learning and practice for the ultimate physical and spiritual awareness. Finally, to contribute to finding Peace on this Earth by making a difference... one student at a time.
Come experiment with your MIND and BODY in one of our Yoga LABS (studios).
AEIRAL YOGA
Mat Yoga & Pilates
Mat Yoga & Pilates
Aerial Yoga, Aerial Fitness, Aerial Restorative, Aerial Yin Yoga,Aerial AirBarre, Aerial Kids,
AntiGravity FUNdamentals.
Mat Yoga & Pilates
Mat Yoga & Pilates
Mat Yoga & Pilates
All Levels of Hot Yoga, Warm Yoga, Ashtanga and Vinyasa flows, Restorative Yoga, Yin Yoga, Reiki Yoga, Mom & Me Yoga, Kids Yoga, Teens Yoga, Mat Pilates, Form roller class …..just to name a few!
SPIN CLASS
Mat Yoga & Pilates
SPIN CLASS
All Levels of SPIN class, Rhythm Ride, HIIT Spin and SpiYo (Spin & Yoga)
New clASS & UPDATE CLASS TIME CHANGE
NEW CLASS - HOT-G45 EVERY TUESDAY/WEDNESDAY 7:15-8:00PM
Wednesday Pilates class (Core,Tone & Roll) class time change
Every Wednesday 6:00-7:00 pm
Tuesday-Spin+Yoga 7:15-8:15pm Thur-Rhythm Ride 7:15-8:00pm
SPIN Class Time Change
New class
Hot Power Karma Yoga with Rich
Hot vinyasa Flow Yoga with Jessica
Hot vinyasa Flow Yoga with Jessica
Every Tuesday 6:00-7:00pm
Hot vinyasa Flow Yoga with Jessica
Hot vinyasa Flow Yoga with Jessica
Hot vinyasa Flow Yoga with Jessica
Every Wednesday 5:00-6:00pm
Friday Kids Flow
Hot vinyasa Flow Yoga with Jessica
Friday Kids Flow
4:30-5:15pm
March 27,2020
April 24,2020
May 8, 2020