OUR INSTRUCTORS

RYT-500, ERYT 500, YACEP

Registered Instructor with the Yoga Alliance.

Energy Healing Level1&2 

Yoga Therapy

250-hour Aerial Yoga Academy (Aerial Yoga, Aerial fitness, Aerial Pilates, AirBarre, Aerial Yin, & Aerial Therapy)

Balanced Body Mat pilates level 3 & Reformer level 3 Instructor.

Barre Above instructor.

Cycling instructor(AAAI).

I am Jeo

RYT-500, ERYT 500, YACEP

Registered Instructor with the Yoga Alliance.

Energy Healing Level1&2 

Yoga Therapy

250-hour Aerial Yoga Academy (Aerial Yoga, Aerial fitness, Aerial Pilates, AirBarre, Aerial Yin, & Aerial Therapy)

Balanced Body Mat pilates level 3 & Reformer level 3 Instructor.

Barre Above instructor.

Cycling instructor(AAAI).

I am Jeong Klees, but please call me CK. I am a dedicated yoga instructor originally from South Korea. I moved to the United States in 2008 with my husband and infant daughter and became an American citizen in 2019. I started practicing yoga while I was pregnant, and I found it incredibly helpful for my emotional, mental, physical, and spiritual well-being.

I love all kinds of movement, including yoga, aerial yoga, cycling, barre, and Pilates. At first, I was fearful of aerial yoga, but I faced my fears and learned to do inversion poses. This experience sparked my interest in more challenging practices. Each class gave me a sense of achievement and freedom, especially during shavasana, which I found very calming.

Over the past 18 years, my various movement practices have greatly improved my life and personal growth. I believe these activities are essential for overall health. As an instructor, I focus on proper form, control, flexibility, and core strength, and I incorporate breath work and mindfulness into my classes.

I am eager to share my knowledge and help my students become stronger and more flexible. I invite everyone to experience the positive effects of my classes, which are designed to enhance their practice and refresh their spirits

ERYT 500

Connection, creativity, and community guide Tori's life and teaching. Yoga offers the perfect mingling of these three tenets. Passionate about Ashtanga Yoga and eight-limbed living, Tori seeks to create a community of people who connect to their bodies and realize their true nature. Tori has been practicing yoga since her youth bu

ERYT 500

Connection, creativity, and community guide Tori's life and teaching. Yoga offers the perfect mingling of these three tenets. Passionate about Ashtanga Yoga and eight-limbed living, Tori seeks to create a community of people who connect to their bodies and realize their true nature. Tori has been practicing yoga since her youth but later discovered Ashtanga Yoga through Stacy Hein at Tribe Yoga in 2017.  Since then, she took a deep dive into yoga and mindfulness by completing her 200-hour training through Tribe, a 300-hour training program through YFI, and meditation training with Yogi Bryan. Tori continues to study with esteemed Ashtanga teachers such as David Swenson and keeps up her daily practice for her self-study. Tori's class converges tradition, philosophy, and humor for an upbeat and energetic experience.

 RYT 500

Sarah has been practicing yoga since 2018. Invited by a friend one day to try hot yoga, she shrugged it off as just another fitness class. However, this class completely changed her life path trajectory, and her love of yoga began. Only 1 year later, she began teaching. She hasn't looked back since!

Ashtanga and Vinyasa flow are S

 RYT 500

Sarah has been practicing yoga since 2018. Invited by a friend one day to try hot yoga, she shrugged it off as just another fitness class. However, this class completely changed her life path trajectory, and her love of yoga began. Only 1 year later, she began teaching. She hasn't looked back since!

Ashtanga and Vinyasa flow are Sarah's specialties, and she is on her way to completing her RYT-200 hour teacher training certification. She truly believes in the healing powers of yoga, and she will always champion the strong connection between mind and body. Her classes tend to have a theme, whether that be learning to let go of what no longer serves you or focusing the mind to quiet the chaos of everyday life. By the end of each session, the gentle music mixed in with her soft words of affirmation can leave you feeling truly at peace.

Most recently, Sarah had the privilege of attending a yoga retreat held in Italy. She practiced at least twice a day, enjoying vinyasa, yoga nidra, and meditation. Additionally, she was able to take part in an Italian cooking workshop, a hike into the woods that included a tree-hugging ceremony, and a river walk. After her retreat finished, Sarah continued exploring Italy all on her own - staying along the Amalfi coast, sightseeing in Rome, shopping in Florence, and of course gondola-riding in Venice. This journey not only strengthened her practice but solidified confidence in her identity. You will see this embodied in her yoga classes as she continually challenges you to push beyond your comfort zone and encourages you to open your mind to different possibilities for your body and spirit.

Niccole, a fitness enthusiast, fell in love with Aerial Yoga after experiencing her first Antigravity class. She loves how using the yoga hammock supports one's body in the different poses. The hammock allows your body to work against gravity helping you to get deeper into stretches. Aerial yoga provides many unique health benefits...it c

Niccole, a fitness enthusiast, fell in love with Aerial Yoga after experiencing her first Antigravity class. She loves how using the yoga hammock supports one's body in the different poses. The hammock allows your body to work against gravity helping you to get deeper into stretches. Aerial yoga provides many unique health benefits...it can help lengthen your ligaments, relax your muscles and decompress your spine among many others.

Niccole received her 250-hour aerial yoga training from the Aerial Yoga Academy. The program is approved by Yoga Alliance. Niccole is also a Certified Massage Therapist (New Jersey School of Massage Therapy, now Cortiva), a Holy Fire Reiki Master Instructor (International Center for Reiki Training) and an Integrated Energy Therapy (IET) Master Instructor (The Center of Being, Inc.). Niccole loves studying herbal medicine at The American College of Healthcare Sciences. Additionally, she is also a full-time mom to 2 beautiful and very active children. In her free time she enjoys making herbal elixirs, tonics, teas, and extracts. 

Sheri Pilates Level 1 

Reformer & Mat

“With over a decade of experience as a soccer player, I spent 11 years on the field pushing my body to its limits—and paying the price. Years of competitive play left me dealing with chronic injuries including knee pain, a herniated disc, and scoliosis. I turned to physical therapy and chiropractic care

Sheri Pilates Level 1 

Reformer & Mat

“With over a decade of experience as a soccer player, I spent 11 years on the field pushing my body to its limits—and paying the price. Years of competitive play left me dealing with chronic injuries including knee pain, a herniated disc, and scoliosis. I turned to physical therapy and chiropractic care, both of which helped, but only to a point. 

It wasn’t until I discovered Pilates that everything changed. What started as a way to manage pain quickly became a transformative part of my recovery. Not only did I feel stronger and more aligned, but my doctors also noticed significant improvements. Pilates gave me a level of stability, control, and healing that I hadn’t found anywhere else.

I’m so grateful to have found a way to move and exercise that truly makes me—and my body—feel good. Pilates has become more than just a workout; it's a lifelong tool I’ll carry with me to stay strong, balanced, and connected to my body.

Now, as a certified Pilates instructor, I’m passionate about helping others build strength from the inside out—especially those recovering from injuries or looking for sustainable ways to support their bodies.”

 Hi! I’m Amber — a Reformer Pilates instructor trained through Pilates Body Center. I also hold a Bachelor of Science in Neuroscience and Philosophy from Muhlenberg College, where I became fascinated by the intricate relationship between the mind and body — how thoughts, emotions, and movement all influence one another.
My journey into Pi

 Hi! I’m Amber — a Reformer Pilates instructor trained through Pilates Body Center. I also hold a Bachelor of Science in Neuroscience and Philosophy from Muhlenberg College, where I became fascinated by the intricate relationship between the mind and body — how thoughts, emotions, and movement all influence one another.
My journey into Pilates began through my own health challenges. After years of struggling with pelvic floor dysfunction and navigating physical therapy, I realized that true healing required more than doctor visits — it required connection. Movement became my medicine. It taught me how to listen to my body, rebuild trust with it, and move from a place of awareness rather than fear.
That experience shifted everything for me. I began to see exercise not as a punishment or a means to change my body, but as a way to come home to it. Alongside Pilates, I’ve found empowerment through strength training — both of which remind me daily how capable and adaptable the body truly is.
In my classes, I strive to create a space where you can slow down, breathe deeply, and reconnect with yourself. My goal is for every client to leave feeling grounded, strong, and supported — not just physically, but mentally and emotionally, too.
Because you already have everything you need to feel good — sometimes you just need the space and guidance to remember.

E-RYT 200

 Kelly has been practicing yoga since 2004 and completed her 200-hour Ashtanga Yoga Teacher Training in 2016. With a Bachelor of Science degree focused in Physical Education, she brings a strong understanding of movement and body awareness to every class. Kelly’s style is a Power Vinyasa Flow that blends strength, flexibility, an

E-RYT 200

 Kelly has been practicing yoga since 2004 and completed her 200-hour Ashtanga Yoga Teacher Training in 2016. With a Bachelor of Science degree focused in Physical Education, she brings a strong understanding of movement and body awareness to every class. Kelly’s style is a Power Vinyasa Flow that blends strength, flexibility, and mindfulness. She practices yoga for personal growth and empowerment and loves sharing that same energy with her students. Her goal is to help others feel strong, balanced, and connected—both on and off the mat.

RYT 200

My name is Karen and I'm a pro liberation community yoga teacher, sound therapy practitioner, and nature lover. My practice is inspired by nature, honoring indigenous wisdom, and returning to the cycles and rythyms of the earth to guide our healing journeys. I bring a holistic approach to my classes fostering collective wellness th

RYT 200

My name is Karen and I'm a pro liberation community yoga teacher, sound therapy practitioner, and nature lover. My practice is inspired by nature, honoring indigenous wisdom, and returning to the cycles and rythyms of the earth to guide our healing journeys. I bring a holistic approach to my classes fostering collective wellness through intention, breath, meditation, movement, and sound. 

I've always wanted to help others heal and actually wanted to be a doctor at a young age. After years of schooling, studying in college, and working in corporate through the pandemic and still not feeling like I was helping anyone, I discovered yoga and crystal singing bowls. In 2020, I was feeling very anxious, stressed, and lost. I began practicing yoga at home on YouTube and then began attending in person yoga classes to relax and quiet my mind. It was here where I saw the power that breath and movement had in healing and helping my own body and was passionate about learning more. In my hometown of Bethlehem, PA, I completed my 200-hour yoga teacher training in 2024. I then left the corporate world to pursue a journey of sharing the healing power of yoga with my community. Since then, I have continued learning and am certified as a sound therapy practitioner and am learning more about traditional Chinese medicine as well. I aim to offer classes that are accessible to everyone regardless of experience and that are connected to the roots and healing wisdom of yoga. 

RYT 200

Kristine is a Yoga Alliance certified instructor with over 25 years of dedicated personal practice.

She is thrilled to be the newest member of this vibrant studio community. Her journey with yoga

has been one of deep personal transformation, and she is passionate about creating a welcoming,

empowering space where students of all level

RYT 200

Kristine is a Yoga Alliance certified instructor with over 25 years of dedicated personal practice.

She is thrilled to be the newest member of this vibrant studio community. Her journey with yoga

has been one of deep personal transformation, and she is passionate about creating a welcoming,

empowering space where students of all levels can explore mindful movement, breath work, and

holistic wellness.

Kristine’s classes are grounded in a calm, intuitive flow, designed to help students reconnect with

their bodies, quiet the mind, and cultivate balance both on and off the mat. Whether you're just

beginning or looking to deepen your practice, Kristine invites you to experience the strength,

serenity, and joy that yoga can bring.

RYT 200

CPR Certified

Glenn has been teaching yoga for over 6 years and completed his 200-Hour Yoga Teacher Certification through the Yoga Loft of Bethlehem.  His classes are Vinyasa based, focusing on form, anatomy, and breath awareness, incorporating philosophy, levity, and inquiry into every class.  His personal practice and teaching con

RYT 200

CPR Certified

Glenn has been teaching yoga for over 6 years and completed his 200-Hour Yoga Teacher Certification through the Yoga Loft of Bethlehem.  His classes are Vinyasa based, focusing on form, anatomy, and breath awareness, incorporating philosophy, levity, and inquiry into every class.  His personal practice and teaching constantly evolves as he draws inspiration from various yoga disciplines and teachers.  As a lifelong student, he continues to learn through workshops, books, and through his students. Traveling for his job as an electrical engineer has afforded Glenn the opportunity to visit many yoga studios and classes throughout the country.   Glenn believes that yoga is a true gift and is grateful for the opportunity to share this through teaching.

POWERPILATES Mat

Hi I’m Maria! 

Movement has always been my outlet - from weightlifting and yoga to my daily hot girl walks. After a CrossFit injury, I found myself searching for a way to move that felt both strong and sustainable. That’s when I discovered Pilates. What started as a way to rebuild my core became a complete shift in how I ap

POWERPILATES Mat

Hi I’m Maria! 

Movement has always been my outlet - from weightlifting and yoga to my daily hot girl walks. After a CrossFit injury, I found myself searching for a way to move that felt both strong and sustainable. That’s when I discovered Pilates. What started as a way to rebuild my core became a complete shift in how I approach fitness - with greater intention, alignment, and control.

I decided to expand on my love for it by getting classically certified through Power Pilates and also through a Pilates and Sculpt certification via Jungle Johanna x Soul Therapy Studios earlier this year. In my classes, you will find a fusion of Pilates precision and sculpt-inspired strength training. My goal is to help others build deep, functional strength - to move powerfully, mindfully, and with purpose, both on and off the mat.