workshops

Aerial Yin Yoga & Meditation Workshop

Aerial Meditation with CK

July 2 Friday 6:00pm-8:30pm

Aerial Yin Yoga & Meditation, great therapy for relieving stress. Make time for yourself to get the health benefits of aerial stretching, aerial yin and a meditating session. No experience needed. It's for everyone!

Space is limited. Please pre register

https://agyogalab.com/or call for more info 484-641-8062

AERIAL THERAPY

Aerial Yin Yoga & Meditation Workshop

A One-on-One 60 minute Aerial Massage and Stretching Session $50

Aerial massage and stretching is a great therapy for relieving stress. Make time for yourself get the excellent health benefits of aerial therapy.

Aerial massage enables the physical body to stretch your sore and tight muscles and to relax your mental spirit to giving you peace of mind.

No experience needed, aerial therapy is for everyone! Please email us or phone call directly we will get back to you asap.

Mom and Me Yoga- Mom & Baby Yoga

Mom and Me Yoga- Mom & Baby Yoga (6 weeks series– crawlers/new walkers). This class will combine yoga and play to get back in shape while strengthening the bond between you and your baby. We will play music, sing songs, connect with other parents/caregivers in this unique class. Moms will also have some time to unwind while the little ones are busy to relax and rejuvenate before continuing on with their day. We will focus on regaining strength and stability, and relieving stress and tension. Please bring a yoga mat, towel and some of babies favorite toys to class. Feeding, diaper changing, sleeping, crying, and playful babies –basically all babies are welcome to class! Classes will run on an 6 week session (Class runs 9/22/2022-10/27/2022 Thursday 11:00am-12:00pm)